No time dough. Place Group 1 ingredients in mixer and mix until dough is cleared. Add Group 2 and mix on slow speed until Sunflower Seeds are distributed evenly. Allow a bench time of 5-10 minutes. Scale and mould as desired. Prove and bake at 220¡C (428¡F) for approximately 20-25 minutes.
If using compressed yeast use 250g in above recipe.